Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich

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Brand Boar's Head

UPC Code 782796025114

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz

Serving Sizes 0.5 sub (269g)

sub

Calories 530

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 100mg 33%

Sodium 869mg 38%

Total Carbohydrate 49g 18%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 46g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sub of Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich are 36% in carbs, 30% in fat, and 34% in protein.

carbs: 36%

fat: 30%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roast Beef (Coated With Salt, Pepper And Garlic), White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (Canola Oil Or Soybean Oil), Calcium Propionate (Preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L-cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Green Leaf Lettuce.