One-step Baking Tray Oven-baked Chicken
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UPC Code
073484133755
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1.333 tbsp (10g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.333 tbsp of One-step Baking Tray Oven-baked Chicken are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of One-step Baking Tray Oven-baked Chicken is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of One-step Baking Tray Oven-baked Chicken is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread Crumbs (Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Oleoresin Paprika), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn Meal, Salt, Soybean And/or Coconut Oil, Paprika, Corn Syrup Solids, Sodium Caseinate (Milk), Garlic Powder, Mono And Diglycerides, Natural Flavor, Soy Flour, Whey (Milk), Egg.
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