Saltie Public Food Database

One-step Baking Tray Oven-baked Chicken

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Brand House-autry
UPC Code 073484133755
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1.333 tbsp (10g)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.333 tbsp of One-step Baking Tray Oven-baked Chicken are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of One-step Baking Tray Oven-baked Chicken is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of One-step Baking Tray Oven-baked Chicken is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Oleoresin Paprika), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn Meal, Salt, Soybean And/or Coconut Oil, Paprika, Corn Syrup Solids, Sodium Caseinate (Milk), Garlic Powder, Mono And Diglycerides, Natural Flavor, Soy Flour, Whey (Milk), Egg.

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