Classic Meal For 2, Chicken Alfredo & Penne
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UPC Code
036200121771
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 package (340g)
Calories
500
Total Fat
27g
35%
Saturated Fat
13g
65%
Cholesterol
99mg
33%
Sodium
938mg
41%
Total Carbohydrate
38.1g
14%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Classic Meal For 2, Chicken Alfredo & Penne are
31% in carbs, 49% in fat, and 20% in protein.
carbs:
31%
fat:
49%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Meal For 2, Chicken Alfredo & Penne is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Meal For 2, Chicken Alfredo & Penne is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Penne Pasta [ Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Broccoli, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose. Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cream, Portobello Mushrooms, Tomatoes, Water, White Wine, Grated Parmesan Cheese (Pasteurized Cows Milk Culture, Salt, Enzymes), Garlic, Onions, Soybean Oil, Chicken Fat, Concentrated Chicken Broth, Grated Pecorino Romano Cheese (Sheep's Milk, Culture, Salt, Enzymes), Corn Starch, Basil, Salt, Spice, Natural Flavor.
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