Saltie Public Food Database

Classic Meal For 2, Chicken Alfredo & Penne

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Brand Bertolli
UPC Code 036200121771
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 package (340g)
package
Calories 500
Total Fat 27g 35%
Saturated Fat 13g 65%
Cholesterol 99mg 33%
Sodium 938mg 41%
Total Carbohydrate 38.1g 14%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Classic Meal For 2, Chicken Alfredo & Penne are 31% in carbs, 49% in fat, and 20% in protein.

carbs: 31%
fat: 49%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Meal For 2, Chicken Alfredo & Penne is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Meal For 2, Chicken Alfredo & Penne is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Penne Pasta [ Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Broccoli, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose. Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cream, Portobello Mushrooms, Tomatoes, Water, White Wine, Grated Parmesan Cheese (Pasteurized Cows Milk Culture, Salt, Enzymes), Garlic, Onions, Soybean Oil, Chicken Fat, Concentrated Chicken Broth, Grated Pecorino Romano Cheese (Sheep's Milk, Culture, Salt, Enzymes), Corn Starch, Basil, Salt, Spice, Natural Flavor.

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