Saltie Public Food Database

Miso Sesame Dressing & Sauce

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UPC Code 786764401238
Data Source USDA

Nutrition Facts

Package Weight 355 mL/12 fl oz
Serving Sizes 2 tbsp (31g)
tbsp
Calories 80
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 0.2g 1%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Miso Sesame Dressing & Sauce are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Sesame Dressing & Sauce is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Sesame Dressing & Sauce is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Vinegar (Rice Vinegar , Grain Vinegar), Brown Sugar, Water, Soybean Paste (Water, Soybean, Rice, Salt), Soybean Oil, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed, Sesame Oil, Natural Flavor, Salt, Xanthan Gum.

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