Saltie Public Food Database

Mini Pretzels

🥨
UPC Code 077975082157
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Sizes 1 package (26g)
package
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Pretzels are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pretzels is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pretzels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda.

Also by Snyder's Of Hanover

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