Saltie Public Food Database

Banana Streusel Muffins

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UPC Code 078742089324
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 113g
g
Calories 440
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 58g 21%
Dietary Fiber 1g 4%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Banana Streusel Muffins are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Streusel Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Streusel Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Banana Puree, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin [Emulsifier], Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Contains 2% Or Less Of: Glycerin, Modified Corn Starch, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Molasses, Mono- And Diglycerides (Emulsifier), Sodium Stearoyl Lactylate (Emulsifier), Polysorbate 60 (Emulsifier), Natural And Artificial Flavor, Spice, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Soy Flour, Guar Gum, Xanthan Gum, Sorbic Acid (Preservative), Sodium Propionate (Preservative), Potassium Sorbate (Preservative).

Also by Wal-mart Stores, Inc.

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