Protein 9 G, Calories 210, Vitamins & Minerals 26 Complete Nutrition Shake, Vanilla, Vanilla
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UPC Code
888670114582
Data Source
USDA
Package Weight
192 FL OZ/1.5 GAL/5.67 L
Serving Sizes
1 bottle (237ml)
Calories
211
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
32.9g
12%
Dietary Fiber
0.9g
3%
Sugars
14g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Protein 9 G, Calories 210, Vitamins & Minerals 26 Complete Nutrition Shake, Vanilla, Vanilla are
62% in carbs, 21% in fat, and 17% in protein.
carbs:
62%
fat:
21%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Protein 9 G, Calories 210, Vitamins & Minerals 26 Complete Nutrition Shake, Vanilla, Vanilla is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein 9 G, Calories 210, Vitamins & Minerals 26 Complete Nutrition Shake, Vanilla, Vanilla is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Vitamin And Mineral Blend (Magnesium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Dl-alpha-tocopheryl Acetate [Vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [Vitamin B3], Cholecalciferol [Vitamin D3], Manganese Sulfate, D-calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [Vitamin B6), Thiamine Hydrochloride [Vitamin B1], Chromium Chloride, Riboflavin [Vitamin B2], Potassium Iodide, Phytonadione [Vitamin K], Sodium Selenate, Cyanocobalamin [Vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (Vitamin C), Sucralose.
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