Microwaveable Organic Baby Broccoli
🥦
UPC Code
654830001494
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1.25 cups (90g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.25 cup of Microwaveable Organic Baby Broccoli are
26% in carbs, 58% in fat, and 16% in protein.
carbs:
26%
fat:
58%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Microwaveable Organic Baby Broccoli is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwaveable Organic Baby Broccoli is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Broccoli, Organic Olive Oil, Organic Pepper, And Sea Salt.
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