Pasta & Asiago Salad

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Brand Raley's

UPC Code 046567682921

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 5 oz (140g)

Calories 461

Total Fat 37g 47%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 560mg 24%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pasta & Asiago Salad are 22% in carbs, 71% in fat, and 7% in protein.

carbs: 22%

fat: 71%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Asiago Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Asiago Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Water, [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Calcium Disodium Edta [To Protect Flavor], Dried Garlic, Dried Onion), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powered Cellulose [To Prevent Caking]), Red Onion, Kalamata Olives (Kalamata Olives, Brine [Water, Salt], Extra Virgin Olive Oil), Parsley, Garlic, Canola Oil And Extra Virgin Olive Oil, Sea Salt, Dill.