Chicken With Rice Soup

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Brand Whole Foods Market

UPC Code 099482806590

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 8 oz (226g)

Calories 251

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 66mg 22%

Sodium 490mg 21%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken With Rice Soup are 27% in carbs, 58% in fat, and 15% in protein.

carbs: 27%

fat: 58%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Rice Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Rice Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Boneless Skinless Chicken Breast, Heavy Cream (Cream, Carrageenan), Brown Rice, Carrot, Celery, Rice Flour, Wild Rice, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar And Xanthan Gum), Butter (Sweet Cream, Natural Flavoring), Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Salt, Parsley, Canola Oil, Thyme, White Pepper.