Saltie Public Food Database

Pad Thai Stir Fry Kit

🍽
Brand Nona Lim
UPC Code 850009038043
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/412 g
Serving Size 206g
g
Calories 336
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 50.1g 18%
Dietary Fiber 2.1g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of Pad Thai Stir Fry Kit are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%
fat: 20%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pad Thai Stir Fry Kit is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad Thai Stir Fry Kit is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Rice, Starch (Potato Starch, Tapioca Starch, Corn Starch, Modified Tapioca Starch), Vegetable Oil (Soybean And Lecithin). Sauce: Water, Tamarind Paste (Tamarind, Water), Tomato Paste (Tomato), Shallots, Cane Sugar, Canola Oil, Garlic, Tapioca Starch, Vinegar, Salt.

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