Saltie Public Food Database

Chicken Gravy

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Brand Tops
UPC Code 07078424002
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (60g)
cup
Calories 40
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Gravy are 42% in carbs, 58% in fat, and 0% in protein.

carbs: 42%
fat: 58%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken Fat, Modified Food Starch, Contains 2% Or Less Of: Wheat Flour, Dried Whey (Milk), Salt, Autolyzed Yeast Extract, Natural Flavor (Includes Milk), Cornstarch, Sage, Potassium Chloride, Sugar, Onion Powder, Canola Oil, Chicken Powder, Black Pepper, Maltodextrin, Soy Lecithin, Caramel Color, Citric Acid, Lactic Acid, Sucrose, Beta Carotene (Color).

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