Saltie Public Food Database

100% Cranberry Raspberry Flavored Juice Blend Of 4 Juices From Concentrate, Cranberry Raspberry

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Brand Ocean Spray
UPC Code 031200034717
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1.89 L
Serving Size 240ml
ml
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of 100% Cranberry Raspberry Flavored Juice Blend Of 4 Juices From Concentrate, Cranberry Raspberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Cranberry Raspberry Flavored Juice Blend Of 4 Juices From Concentrate, Cranberry Raspberry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Cranberry Raspberry Flavored Juice Blend Of 4 Juices From Concentrate, Cranberry Raspberry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape Juice (Water, Grape Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Natural Flavor, Ascorbic Acid (Vitamin C), Fumaric Acid.

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