Organic Salad Toppers, Honey Crunch
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UPC Code
818148020169
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 pack (20g)
Calories
90
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Organic Salad Toppers, Honey Crunch are
43% in carbs, 44% in fat, and 13% in protein.
carbs:
43%
fat:
44%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Salad Toppers, Honey Crunch is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Salad Toppers, Honey Crunch is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Sprouted White Quinoa, *Sunflower Seeds, *Golden Raisins, *Honey, Sea Salt, *High Oleic Sunflower Oil, *Black Pepper.
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