Pumpkin Pie
🥧
UPC Code
041512173561
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Size
113g
Calories
280
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
320mg
14%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Pumpkin Pie are
60% in carbs, 32% in fat, and 7% in protein.
carbs:
60%
fat:
32%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Nonfat Dry Milk, Food Starch-modified, Whey, Salt, Cinnamon, Dextrose, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives).
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