Plant-based Breakfast Links
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UPC Code
810058040152
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Size
67g
Calories
130
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 67 g of Plant-based Breakfast Links are
16% in carbs, 51% in fat, and 33% in protein.
carbs:
16%
fat:
51%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Breakfast Links is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Breakfast Links is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein, Wheat Protein, Sunflower Oil, Wheat Flour, Potato Starch, Salt, Modified Starch, Natural Flavor (Smoky Flavor, Corn Starch, Salt, Onion, Pepper), Methylcellulose, Thyme, Cloves, Ground Cilantro, Nutmeg, Chili Pepper, Ascorbic Acid, Paprika, Mustard.
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