Saltie Public Food Database

Oatmeal Raisin Mini Treats

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Brand Glucerna
UPC Code 070074630267
Data Source USDA

Nutrition Facts

Package Weight 120 g
Serving Sizes 1 bar (20g)
bar
Calories 80
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Raisin Mini Treats are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Mini Treats is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Mini Treats is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Lactitol, Palm Kernel Oil, Polydextrose, Nonfat Yogurt Powder [Cultured Nonfat Milk], Calcium Caseinate, Titanium Dioxide, Soy Lecithin, Lactic Acid Powder [Modified Corn Starch And Lactic Acid], Monoglycerides, Acesulfame Potassium, And Vanilla Extract), Soy Protein Isolate, Fruit Syrup (Brown Rice Syrup And White Grape Juice), Soluble Corn Fiber, Fructose, Raisins, High Oleic Safflower Oil, Honey, Toasted Oats (Rolled Oats, High Fructose Corn Syrup, Soy Oil, And Honey), Crisp Soy Nuggets (Soy Protein Isolate, Rice Flour, Malt Extract, And Salt), And Oat Bran; Less Than 2% Of The Following: Whey Protein Concentrate, Calcium Caseinate, Natural Flavors, Water, Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Di-alpha-tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta-carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, And Vitamin B12.

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