Frozen Yogurt, Vanilla

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Brand Giant Eagle

UPC Code 03003400260

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (72g)

cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Vanilla are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Vanilla is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Vanilla is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup, Cream*, Contains 2% Or Less Of: Mono- And Diglycerides*, Microcrystalline Cellulose, Cellulose Gum, Guar Gum, Polysorbate 80*, Carrageenan, Natural Flavor, Lactic Acid, Acetic Acid, Annatto Extract (Color), Cultures.