Homestyle Potato Salad
🥔
UPC Code
041512485015
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
2/3 cup (160g)
Calories
230
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Homestyle Potato Salad are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Potato Salad is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard [Distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [Added To Protect Flavor]), Sugar, Sour Cream (Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Potassium Sorbate [To Protect Freshness]), Onion, Carrots, Salt, Distilled White Vinegar, Sodium Benzoate And Potassium Sorbate (As Preservatives), Spices, Onion Salt (Salt, Onion Powder), Celery Salt (Salt, Ground Celery Seeds).
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