This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tuna (Yellowfin Tuna, Water, Vegetable Broth (Carrots And Peas Extracts) Salt), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs (Wheat Flour, Contains 2% Or Less Of Sugar, Yeast, Soybean Oil, Salt), Green Relish (Pickles [Cucumbers, Water, Salt, Vinegar, Calcium Chloride], High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Dextrose, Aluminum Potassium Sulfate, Xanthan Gum, Natural Flavoring, Dehydrated Red Peppers, Turmeric Oleoresin, Potassium Sorbate, Polysorbate 80.), Lemon Juice, Salt, Black Pepper), Wheat Bread (Enriched Bleacher Flour [Bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd Enzymes).