Shredded Beef Mini Taquitos Corn

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Brand Posada

UPC Code 073202025256

Data Source USDA

Nutrition Facts

Package Weight 64 OZ/4 LBS/1.81 kg

Serving Size 148g

Calories 370

Total Fat 16g 21%

Saturated Fat 3.5g 17%

Cholesterol 21mg 7%

Sodium 610mg 27%

Total Carbohydrate 45g 16%

Dietary Fiber 5g 18%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 148 g of Shredded Beef Mini Taquitos Corn are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%

fat: 39%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Beef Mini Taquitos Corn is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Beef Mini Taquitos Corn is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Cooked Shredded Beef Steak, Onions, Green Chile Peppers (Green Chiles, Water, Citric Acid), Soybean Oil. Contains Less Than 2% Of: Tomato Paste, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Seasoning (Salt, Spices, Garlic Powder, Beef Flavor), Alpha Cellulose, Modified Food Starch, Calcium Carbonate, Wheat Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Caramel Color.