Saltie Public Food Database

Milk Chocolate Dry Roasted Chickpea Snacks

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Brand Lebby
UPC Code 855684006240
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 28 pieces (30g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 pieces of Milk Chocolate Dry Roasted Chickpea Snacks are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Dry Roasted Chickpea Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Dry Roasted Chickpea Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum

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