Saltie Public Food Database

Cookies, Chocolate Chip

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UPC Code 60788003530
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g
Serving Sizes 0.9 oz (26g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Cookies, Chocolate Chip are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semisweet Chocolate Drops (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Palm Oil, Sugar, Water, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Baking Soda, Salt, Whey, Monocalcium Phosphate, Ammonium Bicarbonate, Propylene Glycol, Caramel Color, Corn Syrup, Natural & Artificial Flavors, Xanthan Gum, Soy Lecithin.

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