Cole Slaw

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Brand Reser's Fine Foods

UPC Code 071117190144

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1/2 cup (110g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16.1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cole Slaw are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%

fat: 50%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Sugar, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Celery Seed, White Pepper.