Baked Four Cheese Macaroni With Real White Cheddar, Cheddar, Parmesan, & Romano Cheeses

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Brand Reser's Fine Foods

UPC Code 071117023534

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2/3 cup (220g)

cup

Calories 290

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 939mg 41%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Baked Four Cheese Macaroni With Real White Cheddar, Cheddar, Parmesan, & Romano Cheeses are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Four Cheese Macaroni With Real White Cheddar, Cheddar, Parmesan, & Romano Cheeses is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Four Cheese Macaroni With Real White Cheddar, Cheddar, Parmesan, & Romano Cheeses is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Modified Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [A Natural Mold Inhibitor]), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Salt, Butter (Sweet Cream, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Onion Base (Onion Granules, Salt, Corn Oil, Maltodextrin [From Corn], Sugar, Potato Flour, Natural Flavoring), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).