Roast Beef & Cheddar Full Sub

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Brand Marketside

UPC Code 681131433792

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 397g

Calories 758

Total Fat 26g 33%

Saturated Fat 13g 65%

Cholesterol 135mg 45%

Sodium 2650mg 115%

Total Carbohydrate 71.1g 26%

Dietary Fiber 0g 0%

Sugars 4g

Protein 59.2g 118%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 397 g of Roast Beef & Cheddar Full Sub are 38% in carbs, 31% in fat, and 31% in protein.

carbs: 38%

fat: 31%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef & Cheddar Full Sub is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef & Cheddar Full Sub is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Choice Roast Beef, Chunked And Formed, Tenderized With Papain, Caramel Colored: After Cooking, Contains Up To 17% Of A Seasoning Solution Of Water, Contains 2% Or Less Of Vinegar, Salt, Seasoning (Sugar, Natural Beef Flavor [{Contains Papain}, Maltodextrin], Garlic Powder, Onion Powder, Salt, Beef Fat, Natural Flavors), Sodium Phosphate. White French Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes). Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color.