Sesame Snaps

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Brand Oh Snap!

UPC Code 017476010026

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (40g)

package

Calories 230

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 7g 25%

Sugars 14g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sesame Snaps are 34% in carbs, 56% in fat, and 11% in protein.

carbs: 34%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Snaps is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Snaps is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.