Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie

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Brand Pressery

UPC Code 851492008186

Data Source USDA

Nutrition Facts

Package Weight 14 oz/399 g

Serving Sizes 1 package (399g)

package

Calories 211

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1030mg 45%

Total Carbohydrate 35g 13%

Dietary Fiber 1.2g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Miso Broth* [Water, Red Miso* (Soybeans*, Rice Koji*, Sea Salt, Water, Koji Spores), White Miso* (Soybeans*, Rice Koji*, Sea Salt, Water, Koji Spores), Tamari* (Water, Soybeans*, Salt), Kombu*] Ramen Noodles* (Wheat Flour*, Water, Canola Oil*, Wheat Gluten*, Tapioca Starch*, Salt, Potassium Carbonate). Spice Pack* Black Sesame Seeds*, White Sesame Seeds*, Spices* (Black Pepper*, Basil*, Coriander*, Ginger*, Peppermint*), Salt, Chili Pepper*, Evaporated Cane Juice (Sugar)*, Kelp*, Dehydrated Garlic*, Cilantro*.