Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce
🌶️
UPC Code
851492008971
Data Source
USDA
Package Weight
10 OZ/283 G
Serving Size
283g
Calories
461
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
54mg
18%
Sodium
1070mg
47%
Total Carbohydrate
54.9g
20%
Dietary Fiber
1.1g
4%
Sugars
8g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce are
47% in carbs, 37% in fat, and 16% in protein.
carbs:
47%
fat:
37%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cavatappi Pasta (Water, Semolina Wheat Flour [Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Poblano Queso (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream, Modified Food Starch, Poblano Peppers, Salted Butter [Pasteurized Cream, Salt], Contains Less Than 2% Of Green Bell Peppers, Nonfat Dry Milk, Sodium Phosphates, Salt, Habanero Chile Paste [Water, Dried Habanero Chiles], Dehydrated Garlic)
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