Soft Baked Bars, Blueberry
🍽
UPC Code
011110858092
Data Source
USDA
Package Weight
7.8 oz/222 g
Serving Sizes
1 bar (37g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Soft Baked Bars, Blueberry are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Bars, Blueberry is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Bars, Blueberry is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And/or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (Raisins, Palm And/or Cottonseed And/or Sunflower Oil), Glycerin, Apple Puree, Canola And/or Soybean Oil, Egg Yolks (Egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (Blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (Preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor.
Other Foods