Saltie Public Food Database

Classic Series Sour & Sweet Hard Candy, Guava

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UPC Code 920339098151
Data Source USDA

Nutrition Facts

Serving Sizes 3.52 oz (100g)
oz
Calories 308
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 75.4g 27%
Dietary Fiber 0g 0%
Sugars 7.5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.52 oz of Classic Series Sour & Sweet Hard Candy, Guava are 98% in carbs, 2% in fat, and 0% in protein.

carbs: 98%
fat: 2%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Series Sour & Sweet Hard Candy, Guava is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Series Sour & Sweet Hard Candy, Guava is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Food Additives: Citric Acid, Edible Spices, Food Color Fd&c Blue #1, Fd&c Yellow #5

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