Rice Pasta & Cheddar
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UPC Code
013562001064
Data Source
USDA
Calories
230
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Rice Pasta & Cheddar are
72% in carbs, 20% in fat, and 7% in protein.
carbs:
72%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Pasta & Cheddar is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Pasta & Cheddar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pasta (White And Brown Rice Flours), Tapioca Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Skim Milk Powder, Organic Coconut Oil, Whey, Butter, Salt, Potassium Chloride, Cultured Whole Milk, Sunflower Lecithin (Emulsifier), Sodium Phosphate, Annatto Extract For Color, Silicon Dioxide For Anticaking.
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