Organic Chewy Granola Bars, Oatmeal Raisin
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UPC Code
013562002610
Data Source
USDA
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Organic Chewy Granola Bars, Oatmeal Raisin are
81% in carbs, 14% in fat, and 4% in protein.
carbs:
81%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chewy Granola Bars, Oatmeal Raisin is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chewy Granola Bars, Oatmeal Raisin is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Best Ingredients: Granola* (Whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Raisins*, Rice Crisp* (Rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (Brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Rice Flour*, Whole Grain Oat Flour*, Sunflower Oil*, Raisin Juice Concentrate*, Cinnamon*, Rice Extract*, Natural Flavor.
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