Saltie Public Food Database

Organic Chewy Granola Bars, Oatmeal Raisin

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UPC Code 013562002610
Data Source USDA

Nutrition Facts

Serving Size 25g
g
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Organic Chewy Granola Bars, Oatmeal Raisin are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chewy Granola Bars, Oatmeal Raisin is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chewy Granola Bars, Oatmeal Raisin is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Granola* (Whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Raisins*, Rice Crisp* (Rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (Brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Rice Flour*, Whole Grain Oat Flour*, Sunflower Oil*, Raisin Juice Concentrate*, Cinnamon*, Rice Extract*, Natural Flavor.

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