Saltie Public Food Database

Stuffed With Mango Cream Cheese, Honey Peppers

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UPC Code 854137008015
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz
Serving Size 50g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Stuffed With Mango Cream Cheese, Honey Peppers are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%
fat: 69%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed With Mango Cream Cheese, Honey Peppers is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed With Mango Cream Cheese, Honey Peppers is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Honey Peppers (Orange Peppers, Sugar, Salt, Acetic Acid, Citric Acid, Calcium Chloride), Mango Cream Cheese (Milk, Water, Starch, Mango Pieces, Orange, Sugar, Orange Juice, Salt, Spice, Lovage, Rosemary, Lavender, Oregano, Lemon Juice Concentrate).

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