Saltie Public Food Database

Dark Salt Caramel

🧂
UPC Code 081014110152
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 4 pieces (38g)
pieces
Calories 200
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Salt Caramel are 36% in carbs, 61% in fat, and 4% in protein.

carbs: 36%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Salt Caramel is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Salt Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Caramel Chips (Sugar, Cocoa Butter, Milk, Soya Lecithin, Salt, Natural Flavors, Caramel Color, Annatto Color), Non-hydrogenated Coconut Oil, Sea Salt, Pure Vanilla, Cinnamon, Natural Flavor.

Other Foods