Saltie Public Food Database

Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry

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UPC Code 016000428096
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Banana Powder, Trisodium Phosphate, Soy Lecithin, Color Added, Natural Flavor, Strawberry Juice Solids, Raspberry Juice Solids. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron (A Mineral Nutrient), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), A B Vitamin (Folic Acid).

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