Saltie Public Food Database

Rocky Road Premium Ice Cream

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UPC Code 077865010369
Data Source USDA

Nutrition Facts

Package Weight 1.75 qt/1.66 L
Serving Size 92g
g
Calories 210
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Rocky Road Premium Ice Cream are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Premium Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Premium Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Whole Milk, Liquid Sugar (Sugar, Corn Syrup), Cream, Marshmallow Swirl (Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Glycerin, Shortening (Palm & Soybean Oil), Titanium Dioxide, Xanthan Gum, Potassium Sorbate (Used As Preservatives), Salt, Sodium Sulphate And Artificial Flavor), Almonds, Non-fat Dry Milk, Cocoa Processed With Alkali, Stabilizer (Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt).

Also by Red Button Vintage Creamery

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