Rocky Road Premium Ice Cream
🍦
UPC Code
077865010369
Data Source
USDA
Package Weight
1.75 qt/1.66 L
Serving Size
92g
Calories
210
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 92 g of Rocky Road Premium Ice Cream are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Road Premium Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Road Premium Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Whole Milk, Liquid Sugar (Sugar, Corn Syrup), Cream, Marshmallow Swirl (Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Glycerin, Shortening (Palm & Soybean Oil), Titanium Dioxide, Xanthan Gum, Potassium Sorbate (Used As Preservatives), Salt, Sodium Sulphate And Artificial Flavor), Almonds, Non-fat Dry Milk, Cocoa Processed With Alkali, Stabilizer (Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt).
Other Foods