Parmesan & Romano Garlic Bread

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Brand Harris Teeter

UPC Code 072036734099

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 57g

Calories 170

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Parmesan & Romano Garlic Bread are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Romano Garlic Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Romano Garlic Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (Ascorbic Acid Cellulose Gum), Garlic Powder Parmesan (Cultured Skim Milk, Salt, Enzymes Powdered Cellulose). Romano Cheese Powder (Milk, Cheese Cultures, Salt, Enzymes, Annatto, Dough Improver (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Nitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes) Onion Powder Inactive Yeast, Butter (Cream Salt), Soy Lecithin, Parsley Flakes, Butter Flavor, Annatto.