Strawberry Banana Organic Yokids Lowfat Yogurt
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UPC Code
052159701253
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 pouch (99g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Strawberry Banana Organic Yokids Lowfat Yogurt are
61% in carbs, 18% in fat, and 20% in protein.
carbs:
61%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Organic Yokids Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Organic Yokids Lowfat Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Strawberry Juice From Concentrate, Organic Banana Puree, Pectin, Natural Flavor, Organic Carrot Juice Concentrate (For Color), Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei.
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