Saltie Public Food Database

Chorizo

🍽
Brand Daniele
UPC Code 736436509304
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chorizo are 4% in carbs, 66% in fat, and 29% in protein.

carbs: 4%
fat: 66%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chorizo.

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