Saltie Public Food Database

Hard Salame

🍽
Brand Daniele
UPC Code 736436306248
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 599mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hard Salame are 4% in carbs, 64% in fat, and 32% in protein.

carbs: 4%
fat: 64%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Salame is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Salame is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Less Than 2% Of: Dextrose, Wine, Spices, Sodium Erythorbate, Smoke Oil, Lactic Acid Starter Culture, Sodium Nitrate, Sodium Nitrite, Natural Flavoring

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