Brown & Serve Enriched Rolls

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Brand Kroger

UPC Code 011110031709

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 roll (26g)

roll

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Brown & Serve Enriched Rolls are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brown & Serve Enriched Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown & Serve Enriched Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil. Contains 2% Or Less Of: Salt, Soy Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Soy Lecithin, Ascorbic Acid, Calcium Iodate, Calcium Propionate And Sorbic Acid (Preservatives), Enzymes