Plant-based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie
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UPC Code
810745031630
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Size
50g
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Plant-based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie are
36% in carbs, 45% in fat, and 20% in protein.
carbs:
36%
fat:
45%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Flour Blend (Hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, White Chocolate Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla, Salt), Sunflower Oil, Soluble Tapioca Fiber, Lemon Juice, Evaporated Cane Juice, Cane Syrup, Natural Botanicals, Lemon Extract, Psyllium Fiber, Salt, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sodium Bicarbonate, Mushroom Extract, Monk Fruit Extract
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