Vegetarian ""bo Kho"" Seasoning

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Brand Coconut Tree Brand

UPC Code 005216438517

Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/75 g

Serving Sizes 0.5 cube (9g)

cube

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 4.4g 2%

Dietary Fiber 0g 0%

Sugars 4.4g

Protein 0.7g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cube of Vegetarian ""bo Kho"" Seasoning are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian ""bo Kho"" Seasoning is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian ""bo Kho"" Seasoning is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.