Quesadillas, Sausage Gravy, Odom's Tennessee Pride, Quesadillas, Sausage Gravy

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Brand Odom's Tennessee Pride

UPC Code 072290000633

Data Source USDA

Nutrition Facts

Serving Size 96g

Calories 240

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 610mg 27%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Quesadillas, Sausage Gravy, Odom's Tennessee Pride, Quesadillas, Sausage Gravy are 56% in carbs, 30% in fat, and 15% in protein.

carbs: 56%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Quesadillas, Sausage Gravy, Odom's Tennessee Pride, Quesadillas, Sausage Gravy is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quesadillas, Sausage Gravy, Odom's Tennessee Pride, Quesadillas, Sausage Gravy is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quesadilla Dough: Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Oil, Salt, Yeast Blend (Yeast, Potato Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Dough Conditioner Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme), Soy Flour, Sausage Gravy: Water, Pork Pizza Topping (Sausage [ Ground Pork, Water, Seasoning (Spices, Monosodium Glutamate, Hydrolyzed Soy Protein, Milk Protein Hydrolyzate, Garlic Powder, Paprika, Tbhq, Bht, Citric Acid), Salt, Spices], Textured Soy Protein Concentrate), Modified Corn And Tapioca Starch, Coconut Oil, Corn Syrup, Salt, Sodium Caseinate, Hydrolyzed Soy Protein, Contains 2% Or Less Of: Potassium And Sodium Phosphate, Sugar, Mono- And Diglycerides, Spice, Soy Lecithin, Maltodextrin, Palm Oil, Beef Stock Powder, Molasses Powder, Disodium Inosinate, Xanthan Gum, Natural & Artificial Flavor, Spice Extract, Safflower Oil, Smoke Flavor, Black Pepper, Mozzarella Cheese Substitute: Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor (Mozzarella Cheese [ Milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Nutrient Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12), Vitamin A Palmitate.