Protein Smoothie, Strawberry
🍓
UPC Code
036144500274
Data Source
USDA
Package Weight
44 fl oz/1.3 L
Serving Sizes
11 oz (325ml)
Calories
270
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
16mg
5%
Sodium
130mg
6%
Total Carbohydrate
55.9g
20%
Dietary Fiber
2g
7%
Sugars
48.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Protein Smoothie, Strawberry are
79% in carbs, 6% in fat, and 14% in protein.
carbs:
79%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Smoothie, Strawberry is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Smoothie, Strawberry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt* (Cultured Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Water, Sugar, Strawberries, Modified Tapioca Starch, Fructose, Whey Protein, Pectin, Natural & Artificial Flavor, Gelatin, Citric Acid, Malic Acid, Caramel Color, Fd&c Red 40, Cochineal Extract, Potassium Sorbate.
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