Bcrck Banana Nut Muffin Mix Betty Crocker Banana Nut Muffin Mix And Quick Bread Mix

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Brand Betty Crocker

UPC Code 00016000456013

Data Source USDA

Nutrition Facts

Package Weight 12.3 ONZ

Serving Sizes 3 tbsp mix (29g)1 muffin prepared (87g)

tbsp mix (29g)1 muffin prepared

Calories 352

Total Fat 7g 9%

Saturated Fat 1.8g 9%

Cholesterol 0mg 0%

Sodium 527mg 23%

Total Carbohydrate 67.3g 24%

Dietary Fiber 1.4g 5%

Sugars 33.8g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp mix (29g)1 muffin prepared of Betty Crocker Banana Nut Muffin Mix And Quick Bread Mix are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%

fat: 18%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Banana Nut Muffin Mix And Quick Bread Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Banana Nut Muffin Mix And Quick Bread Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnut Pieces, Corn Syrup, Palm Oil, Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Toasted Wheat Germ, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor. Freshness Preserved By Bht.