Saltie Public Food Database

Bcrck Delts Sprm Orig Brwn Mix Betty Crocker Delights Supreme Original Brownie Mix

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UPC Code 00016000139763
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 35.985 (36g)
-
Calories 141
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 20.8g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35.985 of Betty Crocker Delights Supreme Original Brownie Mix are 85% in carbs, 11% in fat, and 4% in protein.

carbs: 85%
fat: 11%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Delights Supreme Original Brownie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Delights Supreme Original Brownie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Syrup (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch, Palm Oil, Ethoxylated Mono And Diglycerides, Citric Acid, Salt, Potassium Sorbate [Preservative], Artificial Flavor), Cocoa Processed With Alkali, Palm Oil, Corn Syrup. Contains 2% Or Less Of: Corn Starch, Salt, Carob Powder, Artificial Flavor.

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