Saltie Public Food Database

Peanuts Assorted Chocolates

🥜
UPC Code 076740074281
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 3 pieces (43g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peanuts Assorted Chocolates are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts Assorted Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts Assorted Chocolates is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Dairy Cream, Brown Sugar, Nuts (Pecans, Walnuts, Almonds), Palm Kernel Oil, Molasses, Whole Milk, Nonfat Milk Solids, Butter, Cherries {Cherries, Sugar, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Natural Flavor, Fd&c Red #40}, Invert Sugar, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Coconut With Sodium Metabisulfite (To Promote Color Retention), Salt, Honey, Raisins, Apricots With Sulfur Dioxide (To Promote Color Retention), Natural And Artificial Flavors, Soy Lecithin (An Emulsifier), Egg Albumen, Invertase (An Enzyme), Cocoa Powder, Spice, Potassium Sorbate (Preservative), Tapioca Flour, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Tocopherols (A Natural Antioxidant), And Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1).

Also by Whitman's Sampler

Other Foods