Pasta Primavera With Marinara Family Meal

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Brand Whole Foods Market

UPC Code 010742041261

Data Source USDA

Nutrition Facts

Package Weight 3.25 lbs/1473 g

Serving Sizes 1 cup (240g)

cup

Calories 559

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 113g 41%

Dietary Fiber 13.9g 50%

Sugars 15g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pasta Primavera With Marinara Family Meal are 80% in carbs, 6% in fat, and 15% in protein.

carbs: 80%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Primavera With Marinara Family Meal is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Primavera With Marinara Family Meal is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Penne Rigati (Whole Durum Wheat Semolina Flour), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Broccoli Florets, Tomato Puree (Tomato Concentrate(Water, Tomato Paste), Citric Acid), Honey, Tomato Paste (Tomatoes), Onions, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose [To Prevent Caking], Oregano, Cultured Dextrose, Canola Oil, Sea Salt, Roasted Garlic, Black Pepper, Rosemary, Parsley, Thyme Bay Leaf.